So all learning takes place in our head, right?

No! Learning is not "brain-bound." We experience and learn with our bodies as much as we do with our big brains. Test-taking is a physically challenging and athletic feat. I compare it to running a marathon. Ideally, a marathon runner trains and runs practice marathons many times before the race. They learn about themselves and how to take care of themselves before, during, and after to optimize their experience and their performance. the same rings true for standardized test taking. it may not feel as glorious, but the principles are the same: we simulate the environment as closely as we can, as regularly as we can before the test day. so you're not surprised when you're out of breath and exhausted by Section 3! So you can prepare for how to work with yourself and strategize in a way unique to you.

Standardized test taking is the means, but the opportunity for growth and transformation is very great. For 16 and 17-year-olds, this is often the biggest academic milestone before going to college. While it is not an indicator of potential or self-worth, standardized tests have become a rite of passage. in coming up against adversity, new forms of testing, students are challenged to face themselves -- their habits, their assumptions, their approach to learning in general. this is the reward. this is what we stand to gain by investing in a child's education.

This is what I model and practice with my students. If you're interested in learning and growing with me at Ivy League Prep, reach out today at jasminew@alumni.princeton.edu.

Sources: The Extended Mind, Annie Murphy Paul

Cracking the Code: Mastering Standardized Tests with Confidence

Cracking the Code: Mastering Standardized Tests with Confidence Image Description: A young student sits at a desk, surrounded by textbooks, notebooks, and a laptop. They are wearing headphones and have a determined expression on their face. The desk is organized with study materials and a timer. The image conveys the idea of a student preparing for a standardized test with confidence and determination. Standardized tests can be a source of stress and anxiety for many students. However, with the right mindset and preparation, you can crack the code and master these tests with confidence. Here are some examples, thoughts, and tips to help you on your standardized test journey: 1. Start Early: It's never too early to start preparing for standardized tests. Begin by familiarizing yourself with the format and content of the test you'll be taking. Create a study schedule that allows for consistent practice over an extended period of time. 2. Set Clear Goals: Define your goals for the test. Do you want to achieve a certain score or improve in specific areas? Setting clear goals will help you stay motivated and focused throughout your preparation. 3. Utilize Resources: Take advantage of the resources available to you. Ivy League Prep offers standardized test prep services that can provide you with expert guidance and support. Additionally, there are numerous online resources, practice tests, and study guides that can help you familiarize yourself with the test content and format. 4. Practice, Practice, Practice: The key to mastering standardized tests is practice. Set aside dedicated study time each day to work on practice questions and timed mock tests. This will not only improve your knowledge and skills but also build your confidence in tackling the test. 5. Develop Test-Taking Strategies: Standardized tests often have unique question formats and time constraints. Develop effective test-taking strategies that work for you. For example, learn how to quickly skim passages for main ideas or use process of elimination to narrow down answer choices. 6. Manage Test Anxiety: Test anxiety can negatively impact your performance. Practice relaxation techniques such as deep breathing or visualization to help calm your nerves. Remind yourself that you have prepared well and have the skills to succeed. 7. Review and Reflect: After completing practice tests or sections, take the time to review your answers and understand why you got certain questions wrong. This will help you identify areas of weakness and focus your future study efforts. 8. Stay Positive: Maintaining a positive mindset is crucial during your standardized test preparation. Believe in your abilities and remind yourself that you are capable of achieving your goals. Surround yourself with supportive individuals who can encourage and motivate you along the way. Remember, standardized tests are just one aspect of your academic journey. While they are important, they do not define your worth or potential. Approach these tests with confidence, knowing that you have put in the effort and preparation needed to succeed. Good luck!

Unlocking Academic Success: Strategies for Independent Learners

Unlocking Academic Success: Strategies for Independent Learners Image Description: A colorful image featuring a group of diverse middle and high school students engaged in various academic activities. The students are sitting at a table, surrounded by books, notebooks, and laptops. They are actively participating in discussions, taking notes, and working collaboratively. The image conveys a sense of empowerment and independence, as the students are shown taking ownership of their learning process. As an independent learner, you have the power to unlock your academic success. By taking ownership of your learning process, you can develop the skills and mindset necessary to excel in your studies. Here are some strategies to help you become a more independent learner: 1. Set Clear Goals: Start by setting clear and specific goals for yourself. What do you want to achieve academically? Break down your goals into smaller, manageable tasks, and create a timeline to keep yourself on track. 2. Take Initiative: Don't wait for your teachers or tutors to tell you what to do. Take the initiative to seek out additional resources, ask questions, and explore topics that interest you. Be proactive in your learning journey. 3. Develop Time Management Skills: Effective time management is crucial for independent learners. Create a schedule that allows for dedicated study time, breaks, and extracurricular activities. Prioritize your tasks and avoid procrastination. 4. Practice Self-Discipline: Independent learners need to be self-disciplined. Set boundaries for yourself, minimize distractions, and stay focused on your goals. Develop a routine that works for you and stick to it. 5. Embrace a Growth Mindset: Adopt a growth mindset, which is the belief that your abilities can be developed through dedication and hard work. Embrace challenges, learn from failures, and see setbacks as opportunities for growth. 6. Seek Support and Collaboration: While independent learning is about taking ownership, it doesn't mean you have to do it alone. Seek support from teachers, tutors, and peers. Collaborate with others, engage in discussions, and learn from different perspectives. 7. Reflect and Evaluate: Regularly reflect on your learning progress and evaluate your strategies. What is working well for you? What can be improved? Adjust your approach as needed to optimize your learning experience. 8. Stay Motivated: Stay motivated by finding your intrinsic motivation. Connect your studies to your personal interests and goals. Celebrate your achievements along the way and remind yourself of the long-term benefits of your hard work. At Ivy League Prep, we believe in empowering independent learners. By implementing these strategies, you can take control of your academic journey and unlock your full potential. Remember, success is not just about the grades you achieve but also about the skills and mindset you develop along the way. Embrace the power of independent learning and watch yourself soar.